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Natural Debate 15:12 The Evolution of Natural Bodybuilding Shows 20:15 The Role of Social Media in Bodybuilding 24:43 Building Stories and Community in Bodybuilding 29:01 The Future of Natural Bodybuilding 34:22 Drug Testing Policies and Their Impact 42:07 The Importance of Proper Drug Testing 45:20 Transparency in Drug Testing and Federation Operations 50:47 The Role of Committees in Bodybuilding Federations 54:57 The Impact of Coaching and Running Shows 59:40 Evolving Training Approaches in Bodybuilding 01:04:35 Shifts in Nutritional Strategies for Bodybuilders 01:10:57 The Ethics of Peptide Usage in Natural Bodybuilding 01:16:37 Lessons Learned from Competitive Bodybuilding Where to find AJ: Natural Bodybuilding Worldwide: NBW show: Instagram: To keep up with my progress, subscribe & follow me at the links below: 1-1 Coaching: www.storeystrength.com Instagram: www.instagram.com/sstorey94 Youtube: www.youtube.com/@sstorey94 Spotify: Download 12 FREE Strength & Hypertrophy Programmes: Ep 77 Bodybuilding Through Flexible Rigidity w/ David Shaughnessy David O'Shaughnessy is a coach & natural bodybuilder from Tuam, Galway, who competed this year in his 3rd competitive season which was his best to date