what's better retatrutide or tirzepatide vs — What to Know Before You Decide Retatrutide vs. Tirzepatide: The Next-Gen

Aim for 25-30 grams daily from food sources: vegetables, fruits, legumes, and whole grains

Fasting glucose reductions also favored tirzepatide (approximately -68 mg/dL vs -59 mg/dL)

The study also confirmed tirzepatide's safety profile, with no new health concerns identified over three years

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Its a compound that mimics two different hormones in the body, GLP-1 and GIP, both of which regulate glucose and insulin levels