l carnitine scholarly articles efficacy pubmed The bright and the dark sides of L-carnitine supplementation: a systematic review l-carnitine: Nutrition, pathology, and health
Description
Its detrimental effects have garnered widespread attention in the scientific community
mo: month
In general, most studies have failed to document increases in VO 2 max or performance markers whether examining untrained or athletic persons
doi: 10.1053/meta.2002.35181
Should not be consumed on an empty stomach
