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L-carnitine is also beneficial for aging and longevity due to its strong antioxidant properties throughout the body, working to neutralize free radicals and mitigate inflammation.5 In turn, supplementing with L-carnitine reduce oxidative stress and protect cells from toxic compounds that accumulate over time

Beyond its role in energy metabolism and fat oxidation, acetyl L-carnitine crosses the blood-brain barrier, supporting cognitive function, memory, and mental clarity

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