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Research indicates administering whole-body cryotherapy within one hour following exercise proves more effective for restoring muscle strength than delayed application

Available from: [24] Park J-H, Kotani T, Konno T, Setiawan J, Kitamura Y, Imada S, et al

If it does not drop or if your symptoms have not improved after 12 weeks on the protocol the problem was probably not MTHFR

Using tracer compounds to monitor the course of the preparation in animal stomachs, researchers observed the combination adhering to the stomach wall more efficiently than either zinc or carnosine alone, allowing the beneficial effects of both components to be delivered to the site where protection is needed (Furuta 1995)

So, if you're low in B12, then fatigue and general weakness are going to be one of the main symptoms
