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Description
Using too little water Adding 0.5mL to a 10mg vial yields 20,000mcg/mL, where a 250mcg dose is barely over 1 unit difficult to measure accurately
[DOI] [PubMed] [Google Scholar] 187.Ling K.H., Wan M.L.Y., El-Nezami H., Wang M
It is also worth noting that some research has linked excessive levels of B12 to liver or kidney disease or certain cancers
If your body cant absorb enough of this vitamin from food alone, you may require vitamin B-12 injections
10.1152/japplphysiol.00945.2010 [DOI] [PubMed] [Google Scholar] Collen D
