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Fatty cuts like ribeye and New York strip provide an abundance of CLA, which is associated with health benefits, including [3] [4] [5] [6] [7] Reduced body fat, increased lean muscle mass Reduced risk of atherosclerosis Improved immune response Reduced symptoms of diabetes Increased bone density The human body cannot manufacture CLA on its own, which means that you need to get it through dietary sourcessteak on keto is a prime source