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Optimization: In weeks 5-16, your physician continues to track your progress toward your health goals and may adjust the protocol based on their findings

53 , 55 The lactovegetarian and ovolactovegetarian groups have intermediate vitamin B 12 status when compared with vegans and omnivores, because although milk, dairy products, and eggs contain some amount of vitamin B 12 , the intake of this vitamin through a lacto- or ovolactovegetarian diet is considered limited

doi:10.1007/s12178-025-09990-7 What is BPC-157 (20mg)

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