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Zhang LY, Zhang SY, Wen R, Zhang TN, Yang N
Exercise can be used to reduce RLS symptom severity, however the exact mechanism for how exercise reduces RLS severity is unknown
10.1038/nrendo.2014.60 Nat Rev Endocrinol
The realistic caveat is that long-term maintenance without pharmacologic or procedural support is difficult for most people which is the entire reason the rest of this list exists
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