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A statistically significant reduction in lactate accumulation of 24% was observed in the group randomized to 1.5g/day of GPLC Conclusions: Basically, the study authors had previously found that a single dose of 4.5 g of GPLC, taken 90 minutes prior to exercise, resulted in improvements in peak power and mean power across repeated sprints
May 16 2024;14(1):29
The 2.5 mg and 5 mg doses are also available as single-dose vials
10.1038/nature11314 94 LengletT.LacomblezL.AbitbolJ
However, without context, these particular conditions may have improved regardless of using BPC 157
