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In addition, gut microbes can control the functions of host cells through epigenetics

When consumed after training, it helps quickly replenish muscle glycogen stores, which is essential for promoting recovery and preventing muscle fatigue

[DOI] [PMC free article] [PubMed] [Google Scholar] 192.Bradstreet J.J., Sych N., Antonucci N., Klunnik M., Ivankova O., Matyashchuk I., Demchuk M., Siniscalco D

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Cytosolic and plastidic chorismate mutase isozymes from Arabidopsis thaliana : molecular characterization and enzymatic properties