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Geriatr Nurs 42(1):188-95 2021 PMC7416746 Roopsawang I, Thompson H, Zaslavsky O, Belza B

The NLRP3 inflammasome is significantly upregulated in the colonic mucosa of patients with UC, and its activity correlates with disease progression (115)

The MIND diet focuses on consumption of 10 brain-healthy food groups (green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, seafood, poultry, olive oil, and wine) and avoidance of five unhealthy food groups (red meats, butter and stick margarine, cheese, pastries and sweets, and fried/fast foods)