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For keeping levels up, adults get 1000 mcg of Vitamin B12 every month
These cancers damage the bone marrows ability to produce healthy blood cells, thus resulting in megaloblastic anaemia and B12 deficiency
This includes vegans, vegetarians, those with pernicious anaemia, malabsorption disorders, or previous gastrointestinal surgery
doi: 10.1038/pr.2013.101
Some women enter menopause for reasons other than natural changes in their hormones
