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Mercury, lead, arsenic, and cadmium accumulate in the body over years through environmental exposure, contaminated food, dental amalgams, and occupational contact
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Common symptoms include: Persistent fatigue Low energy levels Shortness of breath Dizziness or feeling faint Irregular heartbeats (palpitations) Pale or yellowish skin Reduced appetite or unintentional weight loss If left untreated, B12 deficiency can lead to serious complications, including nerve damage, cognitive issues, and changes in mood
doi: 10.3389/fcimb.2016.00203 56 LimM
Negishi, K
