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Lipid peroxidation damages mitochondrial membranes and disrupts mitochondrial function, leading to insufficient energy supply in muscle cells, which exacerbates muscle atrophy and the onset of sarcopenia ( Mitochondria are major sources of free radicals, and lipid peroxidation exacerbates oxidative stress by increasing the generation of reactive oxygen species (ROS), damaging mitochondrial membranes and DNA, and weakening repair capabilities

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Regular Health Check-ups Regular health check-ups can help monitor your white blood cell count and overall immune health
