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Description
The only way to increase carnitine in muscle is very prolonged carnitine supplementation in conjunction with a very high carbohydrate load or any other feeding that produces high insulin levels
PMID 15212755
Yes, L-Carnitine supports fat metabolism, helping the body utilize stored fat for energy and supporting weight management when combined with diet and exercise
44 FreynhagenR.ParadaH
PMID 32958033
