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Despite its importance, vitamin B12 deficiency is a relatively common issue, affecting people of all ages and backgrounds

In the Neelakantan study, diet-induced obese (DIO) C57BL/6 mice were treated with NNMT inhibitors including 5-Amino-1MQ analogues

And for a lot of people, the issue is with their ability to absorb Vitamin B12 in the gastrointestinal tract - a problem that is also often accompanied by IBS-type symptoms

These side effects include: Swelling Diarrhea Skin rashes Itching Muscle weakness or cramps Nausea Vomiting Headache Dizziness Leg pain Fatigue Frequent urge to drink water Increased urination Faster heart rate Common Side Effects of Overdose of Vitamin B12 Some of the side effects of vitamin B12 are very common that may occur irrespective of the form in which you are taking vitamin B12 doses

The acid mantle also helps keep your skin hydrated