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Li S, Li Q, Li Y, et al
Cognitive outcomes after critical illness

Although the results are somewhat mixed, several studies suggest that L-Carnitine may help improve exercise performance and recovery, especially in endurance events

Three trials that compared ALCAR treatment (1-3 g/day for 7-12 weeks) and antidepressant medications found ALCAR was as effective as antidepressants in treating depressive symptoms (95)
