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[4] Some individuals might experience mild diarrhea or gastrointestinal upset after parenteral B-vitamin administration

You feel this as fatigue, brain fog, and joint pain

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Lifestyle Choices You are also significantly more likely to suffer from B12 deficiency if you practice a vegan diet and lifestyle

In addition, we observed association with diet-related phenotypes, including preference of sugary foods, red meat consumption and number of cavities