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So I wanna, you know, repeat some labs and I wanna understand that if, if there's a very clear hypoglycemia, hyperglycemia, insulin resistance, certainly with a complaint of difficulty losing weight, even if they're not overweight, but they feel like they they are, or they're puffy or they feel like there's some, there's some quite classic things that I see that are really metabolic and, and rooted in Mast Cell Activation Syndrome

If the answer to any of those questions is uncertain, the period before your planned break is the time to shore those habits up

Why does the practice Im seeing matter for maintenance

GLP-1s are one of the best medications to treat obesity and lose weight, and intermittent fasting can be a great tool to simplify the dieting process that is needed to assist GLP-1s in your weight loss efforts

"It's helped tourism a little, sure," Alex told me