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This is true in general nutrition, but it becomes critically important when your digestive system is operating under the influence of GLP-1 receptor agonists

For context on how different GLP-1 medications compare, see our three-way comparison and semaglutide vs liraglutide guide

About the Author Gregg Goldfarb is the managing attorney at the Law Offices of Gregg M

In partnership with Novo Nordisk, GoodRx is also offering a limited-time introductory price of $199 per month for the lowest doses of Ozempic and Wegovy to first-time, self-paying customers

Here is what to look for, starting with visual indicators and then moving to performance-based signs