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Choose foods that are gentle on the stomach: Bland foods like rice, oatmeal, bananas, and boiled potatoes are easier for the stomach to digest and can help soothe irritation
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Longevity peptides (Tier 1) are often cycled rather than used continuously
Results guide whether you'll respond strongly to monotherapy, may need combination treatment like GLP-Squared, or require dose optimizationpersonalization that insurance-based care rarely provides
