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Without research that directly examines these risks in RA patients, some doctors may feel that the potential downsides outweigh the possible benefits

Record Each Injection Date, Time, and Any Side Effects in a Journal A common way to track injections is to use a notes app whenever someone remembers to write it down

Maybe needles freak you out

Dietary modifications represent the first-line approach to managing nausea and other digestive symptoms: Eat smaller, more frequent meals rather than large portions, which can overwhelm the already-slowed digestive system Avoid high-fat, greasy, or spicy foods , as these are more difficult to digest and may exacerbate nausea Stay well hydrated , sipping water throughout the day rather than drinking large amounts at once Eat slowly and chew thoroughly to aid digestion and reduce bloating Avoid lying down immediately after eating

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