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If you can create biomimetics and other types of peptide activity through diet, it gives food manufacturers a strong opportunity to explore this kind of innovation. Hannah Ackermann, vice president of marketing and nutrition affairs at ingredient company COMET, says there is a robust opportunity in this approach, but she cautions that supplements are not subject to the same regulations as food and will have to be pursued prudently

Skin laxity As fat deflates, the overlying skin can appear loose because collagen and elastin networks were already declining with age, which may accelerate the appearance of sagging

It also modulates the rate of nutrient absorption, which can help stabilize blood sugar levels already being managed by your GLP-1 medication

While it may not be entirely preventable, you can significantly reduce the severity and duration of GLP-1-related hair loss by: maintaining adequate protein intake, supplementing key nutrients (biotin, iron, zinc, vitamin D), avoiding additional hair stressors (heat, tight styles), and using a clinically formulated hair growth shampoo and serum from the outset of your medication journey.

Creatine also draws water into the muscle, which can mean a small, harmless scale increase early on , worth knowing so you do not misread it as fat gain while you are tracking weight loss