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Purdue reported Cornell-linked research showing households with at least one GLP-1 user changed how they buy food, with less overall grocery spending and relatively stronger purchase signals for foods like yogurt and fresh produce than for heavier, less nutrient-dense items

Studies show that weight regain begins within days of stopping GLP-1 therapy, with patients returning to baseline eating patterns and losing 50% or more of their weight loss gains within a year

The medications are effective for most people

Continued improvement often extends to 12+ months, making consistent treatment adherence essential for maximum benefit

We also introduce people to the concept of intermittent fasting, which, for some patients, can be an effective tool and made easier when on Tirzepatide