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From side effects and food noise to muscle loss and long-term costs, a health journalist on tirzepatide and obesity experts explain what to expect from GLP-1 drugs like Wegovy and Zepbound.

The media-driven demand for this medication has resulted in some services prescribing it off-licence without proper assessment and support, and reports of drug shortages for diabetics

How GLP-1 and GIP pathways work, why dual-action tirzepatide (Mounjaro) differs from GLP-1-only medicines, and what trial averages mean for UK patients.

Resistance training and proper nutrition play crucial roles ensuring long-term health.Thats where F45 comes in

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