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Consistency is easier when someone is supporting you

More muscle means a better-functioning metabolism and more day-to-day energy

Habits are what last. GLP-1s are a powerful catalyst, but the future of weight management cant be medication alone, not so long as discontinuation rates remain so high, said Geoff Cook, CEO of Noom

Now that modern medicine has made weight loss easier than ever, its hard not to backslide and internalize the message that we should all prioritize being smaller, despite the potential risks to our mental and physical health

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