starting tirzepatide How to Start Tirzepatide: Complete Guide What to Expect After Starting

A primary care provider may ask about meal timing, protein intake, cravings, sleep quality, stress levels, physical activity, thyroid symptoms, joint pain, and past weight loss attempts

Meal timing: Smaller, more frequent meals help some people handle GI effects during early titration

While eating little-to-no carbs may increase your risk of hypertriglyceridemia eating too many can also have a similar effect

Women often experience increased appetite, cravings for refined carbohydrates, and a shift in fat distribution toward the abdomen

Stay hydrated by drinking plenty of clear drinks (ice-cold temperatures may help) and eating soups and gelatin