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Hydration: Drink plenty of water beforehand
Frittata is one of the most flexible GLP-1 foods: its good warm or cold, its protein-dense, and it reheats without losing texture
Retatrutide: An investigational triple agonist (GIP, GLP-1, glucagon) studied for metabolic outcomes
You can also hang it on a hook since there's a hanging hole on one side of the jar opener
