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If you discontinue treatment, you may experience a return of appetite and potential weight gain
But I bet most of you have done that
Studies using brain imaging have shown that consuming highly processed carbohydrates can activate brain regions involved in reward and cravings, similar to what is seen with addictive substances
Fermented Dairy and Its Unique Effects Fermented dairy includes yogurt, kefir, and some cheeses, which contain beneficial bacteria known as probiotics
