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Try these high-fiber, keto-friendly foods, which are also packed with important vitamins and minerals: Nuts Seeds Berries Avocado Cauliflower Asparagus Cabbage Mushrooms Leafy greens Brussels sprouts If you think a weight loss medication like GLP-1 might be right for you, chat with a ReflexMD Wellness Advisor now or take our short quiz to see if you qualify.

What people complain about: Some users are unhappy with customer service, claiming a lack of communication between departments

Medications are prescribed based on what medical providers determine is medically appropriate and necessary for each patient

Tirzepatide, the active ingredient in Zepbound, was found to have similar effects during the SURMOUNT-1 trial

It was submitted for regulatory approval in 2025, and results from the OASIS 4 clinical trials showed weight loss of around 13.6%, which is comparable to the injectable version