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11 Cardiovascular risk reduction In a systematic review and meta-analysis of cardiovascular outcome trials, use of GLP-1RAs reduced major adverse cardiac events (HR 0.88

Aim for at least eight glasses of water a day, and consider incorporating herbal teas and broths, which can also contribute to hydration

Increase Physical Activity: Incorporate regular exercise into your weekly routine

GLP-1 agonists are typically prescribed to be used with a diet and exercise for weight management