explain glp 1 GLP-1 receptor agonists Outpatient Sedation Basics for Patients
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A study in a top medical journal found a link between GLP-1 receptor agonists and mental health problems

95% CI, 0.76-0.94), gestational diabetes (15.2% vs

Diet tweaks that actually work To reduce nausea, GERD, and indigestion while on GLP-1s: Prefer smaller, lighter meals instead of heavy thalis or buffets Shift the plate so at least one-third to half comes from protein sources like dals, chana, rajma, soy products, paneer, curd, milk, sprouts, nuts, and seeds Choose steamed, grilled, sauted, or home-cooked dishes over deep-fried snacks and heavy gravies Limit very spicy, oily street food, especially in the first months For diarrhoea or loose motions, simple curd, buttermilk, and homemade ORS can help support gut health and hydration
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These medications have been life-changing for people struggling with obesity and type 2 diabetes, offering effective weight loss and better metabolic control
