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The DASH diet was introduced in the early to mid-1990s, while the Mediterranean diet originated in the

Hosted by obesity rights advocate advocate Amanda Bonello, the GLP-1 Studio Podcast is where science, lived experience, and a little bit of I cannot believe we have to fight this hard for healthcare energy all come together

In this article, we break down what to do before stopping a GLP-1, including addressing gut health, insulin resistance, hormone balance, mitochondrial function, inflammation, nutrient deficiencies, muscle mass, and the true drivers of cravings.

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I wrote about how this market is evolving in India, why generics will accelerate adoption, and why the winners will be platforms, not prescriptions
