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Evaluate whether your symptoms might be related to other medication effects

Advise patients to inform their clinician if palpitations or feelings of a racing heartbeat occur while at rest during semaglutide therapy

Impact of GLP-1 agonists on male reproductive healthA narrative review

At Josie, we encourage focusing on simple foundations: Strength training at least twice per week to protect muscle and metabolism High-protein meals to support recovery and body composition Daily movement like walking, stretching, or low-impact cardio Hydration to support digestion and energy Consistent sleep to support hormones and appetite regulation These habits do not make the medication work. They help you feel better while you are on it