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For a while, one of the big worries in obesity pharmacotherapy has been pretty simple: when body weight drops fast, how much of that is fat, and how much is the tissue you really want to keep

The milligram content depends on your concentration

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Recipe 8: Cool mint recovery 1 scoop vanilla protein powder (25g protein) 1/2 cup plain Greek yogurt (10g protein) 1/2 cup frozen cucumber chunks 5-6 fresh mint leaves 1/2 cup frozen honeydew or cantaloupe 1 cup cold water Squeeze of fresh lime Nutrition: 290 calories, 35g protein, 2g fiber, 4g fat, 22g carbs This is the smoothie for when nothing else sounds tolerable

in recent years, given benefits promoting weight loss