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Description
Rapid weight loss without preserving muscle can create downstream effects on bone density, recovery, and physical resilience over time
The key takeaway
If you want support for healthy weight management, carb & fat metabolism, and energythats also gentle on digestionweve got a good gut feeling about dihydroberberine (DHB)
For nearly seven years, Chika Anekwe, MD, MPH, has been on the front lines of obesity care at Massachusetts General Hospital Weight Center.
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