6 weeks on tirzepatide β¨ patient β months laterπ₯ 40 pounds down and feeling stronger than ever π Thanks to healthy habits, consistency, and exercise, this patient didn't just lose weight β they were Tirzepatide Weight Loss Results: What
Description
The two things that protect muscle while you lose weight are getting enough protein (1.2 to 1.6 grams per kg of body weight per day) and resistance training a couple of times a week

High blood sugar can cause the body to lose potassium in the urine, leading to lower levels

We recommend spreading protein intake throughout the day rather than consuming it all at one meal 3

Endocr Rev (2016) 38(1):345

The B12 is entirely responsible for any color you see