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Ozempic and hypermobility

Timestamps 0:00 Five signals your body sends 2:49 Hunger-crushing combo basics 8:56 Protein hype and marketing traps 10:53 Fiber, fullness, and gut health 17:02 Restriction, cravings, and food noise 21:49 Where naked carbs fit 24:46 Tracking without obsession 35:36 Rebuilding metabolism through muscle 40:08 Eating well on GLP-1 meds 45:44 Family food skills that stick Episode resources Podcast: Bite Back with Abbey Sharp Facebook: @AbbeysKitchen/ Instagram: @abbeyskitchen/ YouTube: @AbbeysKitchen Five signals your body sends Philip Pape 0:00 You've heard me say it a hundred times on this show

In clinical trials, Ozempic has demonstrated its ability to promote short-term weight loss, with participants losing an average of 12-15% of their body weight over 68 weeks

Tirzepatide produces an average loss of about 46 pounds

These cells produce and secrete triiodothyronine (T3) and thyroxine (T4)