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The singer, 41, admitted the news wasnt entirely unexpected as her blood sugar levels had increased in recent years

Here are a few nonmedical treatments that might help Drinking plenty of water throughout the day is also good for weight loss Getting fresh air by stepping outside or taking a short walk Applying a cold compress to your forehead after you eat Swapping unhealthy foods for milder, healthier ones (like Greek yogurt with blueberries instead of ice cream) You can also talk to your medical provider about other ways to manage discomfort

Wegovy is specifically FDA-approved for chronic weight management, and it's been a game-changer for many

The Precision Peptide Genetic Test ($99 add-on after your first month) analyzes 14 metabolic pathways and 49 peptides, including GLP1R and GIPR variants that influence your GLP-1 response