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Description
Many patients report that hunger feels quieter, cravings feel less urgent, and food becomes less mentally consuming
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Were left wondering, How are GLP-1s causing these effects? asked senior author Marc Montminy, a biochemist, physiologist and distinguished professor emeritus at Salk
You may need to reduce your calorie intake slightly or increase activity to account for this adjustment
High-quality protein sources such as lean meats, fish, eggs, legumes, and dairy products should be incorporated into meals to optimise postprandial GLP-1 secretion
