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Alcohol can affect your blood sugar levels and increase the risk of hypoglycaemia (low blood sugar)

If youre taking multiple diabetes medications, your provider at MedHealth 360 will adjust your treatment plan to help minimize the risk of low blood sugar and ensure you maintain safe and effective blood sugar levels

Gentle movement like walking after meals aids digestion and reduces bloating

For context on how thorough dosing should actually be, the standard tirzepatide dose titration chart involves careful escalation over several months

Dedicate half of your plate to non-starchy vegetables, which are packed with fiber and nutrients