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I had just finished my first Hyrox, was training four to five days a week, and put in two and a half years of consistent work to see my VO2 max climb from the mid-thirties to the mid-forties

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Rather than relying on a pill to do the work, Noom teaches you about calorie density, emotional eating triggers, and behavior modification

Your energy shifts

If appetite remains unchanged after several weeks on a therapeutic dose, consult your healthcare provider to review your treatment plan and check for underlying factors affecting appetite regulation