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Selkoe DJ, Hardy J
You can achieve this by adopting healthy lifestyle habits that includes exercise and a eating plan that focuses on water-rich, nutritious, whole-foods (including those rich in protein, while limiting high-fat, -salt and -sugar foods)
Weight loss improves insulin sensitivity, reduces androgen levels, and can restore ovulatory function
doi: 10.1530/EJE-21-0277 8 MurphyKGBloomSR
Dahmen R, Steinstraesser A, Poitiers F, Ozoux ML, Pinquier JL
