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Obes Pillars 15:100181 Johnson B, Milstead M, Thomas O, McGlasson T, Green L, Kreider R et al (2025) Investigating nutrient intake during use of glucagon-like peptide-1 receptor agonist: a cross-sectional study

Healthy fats: Healthy fats, such as those found in avocados, nuts, and olive oil, are rich in monounsaturated and polyunsaturated fats, which stimulate the release of GLP-1

The choice between the two often comes down to personal preference, cost, and insurance coverage

Tirzepatide: It is approved only for weight management in people aged 18 years and above

Glucagon-like peptide 1 (GLP-1) agonists including brand names like Ozempic and Wegovy were created to help people with type 2 diabetes make more insulin and lower their blood sugar