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Healthy fats and complex carbohydrates should make up the remaining calories, with emphasis on fiber-rich vegetables, whole grains, nuts, and olive oil that support gut health and satiety

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Priority is determined by acuity, with higher statuses indicating higher acuity and given higher priority

In fact, one of the concerns about semaglutide is that those who stop using the drug will most likely regain the weight they lost as its effects wear off in the absence of significant lifestyle changes