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They're available in injection or pill form

Some of these meal replacement plans remove entire food groups for extended periods of time, which can cause micronutrient deficiencies in iron, B12, magnesium, and potassium

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A 2026 PMC review (PMC 12904723) characterized GLP-1 side effects as follows: GI events are the most prevalent but are "typically transient and dose-dependent." No new safety signals have been identified, and the National Institutes of Health (NIH) continues to fund long-term outcome studies have emerged from long-term data up to 5 years