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A WFPB diet is rich in anti-inflammatory compounds found in fruits, vegetables, nuts, seeds, and whole grains

Mistake #2: Skipping Protein at Breakfast The Problem: "I'm not hungry in the morning, so I just have coffee until lunch." Reality: Missing breakfast protein means missing 25-35g of your daily target, making it nearly impossible to catch up later

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Step 2 Identity Verification Required items: Government-issued photo ID Selfie verification Used to comply with telehealth regulations before collecting health information