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Eating a few bites of chicken, fish, Greek yogurt, tofu, or another protein source first helps make sure youve covered your most important nutritional priority before fullness sets in

Injection: Precision Targeting Your Z Med Clinic provider will administer a carefully measured Semaglutide injection, usually once a week, directly into the fat and muscle tissues

of course, youll also want to skip it if you dont like spice

Ensure you are eating slowly and in small amounts

Real-world data from a Truveta study of over 18,000 patients found that tirzepatide users achieved greater weight loss at 12 months compared to semaglutide users, consistent with the SURMOUNT-5 findings [4]