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The GLP-1 Plate : The Science of Activating Endogenous GLP-1 Through Whole Food Chemistry, Bone Broth, and Strategic Fasting - Kindle edition by Zimmerman, Veronica D

Liquid-based meals are easier to digest, more hydrating, and less likely to trigger nausea than solid foods

Your dose may need to go up as your body adjusts, but your price won't

Despite guideline recommendations and consistent evidence of cardiovascular risk reduction (including from the present study), DPP-4i use remains prevalent while the adoption of GLP-1 RAs is suboptimal among people with T2D and ASCVD [29], implying the need for a change in clinical practice

Even when patients are able to receive a GLP-1 prescription from their provider, that prescription often doesnt come with holstic support for their weight loss journey
